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04/19/2026
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Belle Carter
The gut-brain connection: How functional drinks can boost your health
04/19/2026
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Coco Somers
Nutrition Research Suggests Five Dietary Additions for Blood Pressure, Muscle Recovery Support
04/19/2026
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Coco Somers
Asparagus Nutritional Properties Examined in Research Studies
04/16/2026
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Lance D Johnson
Forgotten greens deliver superior vitamin K for bone and blood health
04/13/2026
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Patrick Lewis
The fiber powerhouse: Top fruits to boost your health naturally
04/12/2026
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Coco Somers
Gastroenterologist Cites Benefits of Combining Dietary Fiber With Polyphenols
04/10/2026
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Zoey Sky
The power of pepper: From sweet bells to super hots
04/09/2026
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Belle Carter
Debunking worst nutrition myths: Science separates fact from fiction
04/07/2026
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Willow Tohi
From ancient vine to modern superfruit: The science behind grapes’ health renaissance
04/07/2026
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Patrick Lewis
The truth about acai berries: Superfood or overhyped marketing gimmick?
04/06/2026
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Cassie B.
From cherries to bone broth, the foods that could finally end your chronic pain
04/05/2026
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Coco Somers
Plant-Powered Protein: A Growing Momentum in Nutrition and Health
04/05/2026
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Coco Somers
Research Suggests Prunes May Offer Bone, Digestive, and Potential Cancer-Protective Benefits
04/03/2026
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Ava Grace
The humble banana: A timely reckoning on when to eat nature’s power bar
04/01/2026
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Willow Tohi
The antioxidant pantry: Unlocking disease defense in everyday foods
03/31/2026
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Willow Tohi
Do you have low iron? Millions of women are tired, misdiagnosed, and undertreated
03/29/2026
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Coco Somers
Study Examines Mango Consumption Effects on Heart Health Markers in Postmenopausal Women
03/28/2026
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Willow Tohi
The calcium renaissance: Rediscovering a pillar of health beyond the dairy aisle
03/26/2026
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Willow Tohi
From Persian origins to modern plates: The multifaceted health power of muskmelon
03/23/2026
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Kevin Hughes
The power of blueberries: How daily consumption boosts heart, brain and gut health
See All News & Articles »
Study: Avocado-Mango Combination May Improve Vascular Markers in Prediabetic Adults
04/19/2026
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By Coco Somers
Nutrition Experts Highlight Kiwi Fruit Benefits, Skin Consumption
04/19/2026
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By Coco Somers
The remarkable health benefits of pineapple: Nature’s nutrient-powered superfruit
04/17/2026
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By Patrick Lewis
Some cases of anxiety are caused by food chemicals and may resolve on an anti-inflammatory diet
04/14/2026
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By Lance D Johnson
The silent threat in your food: Why testing for glyphosate is more critical than ever
04/13/2026
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By HRS Editors
Nutritionists Cite Four Key Benefits of Dragon Fruit for Pregnant Women
04/12/2026
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By Coco Somers
04/09/2026
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By Evangelyn Rodriguez
Zucchini: A nutritional powerhouse disguised as a summer squash
04/08/2026
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By Coco Somers
Practical Methods to Preserve Food Naturally
Ten Carbohydrate Sources Identified for Blood Sugar Management
04/07/2026
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By Coco Somers
The power of Swiss chard: A superfood packed with vitamin K and vital nutrients
04/07/2026
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By Patrick Lewis
The secret to longevity: Nutrient-dense foods that slow aging and prevent disease
04/06/2026
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By Patrick Lewis
Dietary Fructose Content of Fruits Differs Widely, Influencing Health Impacts
04/05/2026
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By Morgan S. Verity
Beyond the banana: 7 Powerhouse vegetables to boost your potassium
04/05/2026
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By Zoey Sky
Cherries: Nature’s tiny powerhouse for fighting inflammation, improving sleep and heart health
04/02/2026
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By Evangelyn Rodriguez
03/31/2026
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By Cassie B.
96% of popular produce tests positive for pesticides, including forever chemicals
03/30/2026
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By Patrick Lewis
Magnesium: The overlooked mineral that could transform your health
Research Identifies Five Dietary Components Linked to Cognitive Maintenance
03/29/2026
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By Coco Somers
Ditch the sports drinks: Doctors reveal 11 whole foods that prevent painful muscle cramps
03/26/2026
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By Cassie B.
The simple, science-backed solution to removing pesticides from your produce
03/24/2026
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By Patrick Lewis
Bok choy delivers powerhouse nutrition, fighting cancer and inflammation with every bite
03/23/2026
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By Cassie B.
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