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09/09/2026
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Coco Somers
Watermelon Health Benefits: A Review of Nutritional Profile and Reported Effects
09/08/2026
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Coco Somers
Passion fruit: Nutritional profile, potential health benefits, and consumption tips
09/07/2026
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Mike Adams
We Are Not Powerless: Genetic Resilience Is the Only Real Prep for the Coming Assaults on Humanity
09/05/2026
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Coco Somers
Blueberries: Nutrient Retention Depends on Handling and Consumption, Researchers Say
09/03/2026
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Coco Somers
Large Study Links Diet Quality to Lung Function, Especially in COPD Patients
09/03/2026
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Zoey Sky
Seven Fruit Sources of Potassium Cited for Blood Pressure Support in New Health Report
09/02/2026
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Ava Grace
Tart cherry’s most reliable benefit is speeding up recovery of muscle strength after intense exercise, analysis finds
08/31/2026
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Coco Somers
Antioxidant-Rich Fruits: Nutritional Profiles, Health Claims and Dietary Guidance
08/27/2026
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Coco Somers
Asparagus Preference Linked to Lower Mortality Risk in Large UK Study
08/27/2026
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Willow Tohi
Daily blueberries linked to lower blood pressure, healthier heart
08/26/2026
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Coco Somers
Study Links Citrus Intake to Lower Breast Cancer Risk, Especially in High-Genetic-Risk Women
08/25/2026
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Iva Greene
Blueberries Linked to Gut, Brain, Heart Health Benefits, Dietitian Says
08/24/2026
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Cassie B.
Blueberry compound linked to memory protection in new review of human trials
08/21/2026
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Chase Codewell
Review of Scientific Literature on Health Benefits of Blueberries
08/18/2026
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Coco Somers
Three Methods for Cleaning Produce at Home
08/13/2026
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Coco Somers
Dietitian Cites Protein, Antioxidants, Hydration for Skin Health
08/12/2026
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Lance D Johnson
Same supplier, third outbreak: Taylor Farms’ jalapeno recall raises hard questions about produce oversight
08/12/2026
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Coco Somers
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
08/11/2026
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Coco Somers
Global Vegetable Diversity Declines as Intake Falls Short of Dietary Guidelines, Study Says
08/10/2026
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Coco Somers
Peaches Provide Carotenoids With Reported Eye and Skin Benefits, Experts Say
See All News & Articles »
Studies Cite Multiple Health Benefits Linked to Lettuce Consumption
09/09/2026
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By Coco Somers
High-Fiber Foods Could Ease Hemorrhoid Symptoms, Experts Report
09/08/2026
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By Coco Somers
Carotenoid-Rich Foods Linked to Lower Breast Cancer Risk, Studies Show
09/06/2026
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By Coco Somers
Wheatgrass Juice: Evidence on Ulcerative Colitis, Inflammation, and Safety
09/03/2026
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By Coco Somers
Study: Food-Based Hydration May Offer More Benefits Than Sports Drinks
09/03/2026
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By Coco Somers
Study: Daily Tomato Intake Tied to Reduced Liver Fat in Six Weeks
09/03/2026
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By Coco Somers
09/01/2026
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By Coco Somers
Review Links Blueberries and Goji Berries to Lower Macular Degeneration Risk
08/27/2026
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By Willow Tohi
Fruit as hydration: How water-rich produce can help meet daily fluid needs
Watermelon: A Nutrient-Dense Fruit With Hydration and Recovery Benefits, According to Experts
08/27/2026
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By Iva Greene
DON’T PEEL these fruits and veggies — their skins are packed with nutrients
08/26/2026
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By Kevin Hughes
6 Foods to Add to Your Diet as You Age, According to Research
08/26/2026
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By Coco Somers
Report: Raspberries Provide Fiber, Antioxidants, and Metabolic Effects
08/25/2026
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By Coco Somers
Cucumbers Provide Hydration, Nutrients and Potential Health Benefits, Research Shows
08/24/2026
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By Iva Greene
Dates: The ultimate natural energy booster
08/21/2026
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By Patrick Lewis
08/14/2026
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By Coco Somers
Daily Glass of Fruit Juice Linked to Lower Depression Scores in Small Trial
08/12/2026
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By Ava Grace
How a simple glass of tart cherry juice may quiet inflammation and lull you to sleep
Report Highlights Seven Produce Types That May Support Circulation
08/12/2026
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By Iva Greene
Data: Six Herbs and Spices That Provide Vitamin C
08/11/2026
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By Coco Somers
The ancient berry challenging modern medicine: Can amla tame blood sugar and heart disease?
08/10/2026
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By Ava Grace
Acerola cherry: The vitamin C superfruit with powerful health benefits
08/08/2026
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By Kevin Hughes
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