06/21/2016 / By usafeaturesmedia

( Did you know that fitness level is a strong predictor of longevity, especially for men over age 60? While obesity

06/20/2016 / By usafeaturesmedia

( Have you ever taken time to really learn about pilates, and what kind of good you can derive from

05/27/2016 / By usafeaturesmedia

( Walking is one the most preferred ways to lose weight and stay in shape. It’s natural, it’s free, and it’s

05/19/2016 / By usafeaturesmedia

( Readers of our site have no doubt heard for years that regular exercise leads to healthier minds and bodies, but

01/26/2016 / By Michael Bundrant

Natural health enthusiasts have long looked for a legendary sweetener that would add sweet flavor to their food while avoiding

12/02/2015 / By Julie Wilson

Western science is finally catching up with the amazing and healing health benefits of yoga, also referred to as the

10/05/2015 / By Vicki Batts

Being bloated is a terrible feeling. It makes you self-conscious and can even ruin what would otherwise be a good

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