All posts created by Russel Davis
10/04/2017 / By Russel Davis

London-based general practitioner and blog author Rupy Aujla recently shared a few tips on developing a healthier diet. Speaking with

http://www.fresh.news/2017-10-04-perfect-day-on-a-plate-doctor-shares-daily-dietary-tips-for-healthy-living

09/18/2017 / By Russel Davis

Eating six small meals a day may result in more significant weight loss than eating three large meals, a Greek

http://www.fresh.news/2017-09-18-obese-people-trying-to-slim-down-should-eat-six-smaller-meals-per-day-instead-of-the-normal-three-according-to-experts

08/04/2017 / By Russel Davis

Two new studies revealed that bacterial composition in the intestines may greatly affect the dietary choices and reproductive success in

http://www.fresh.news/2017-08-04-your-gut-bacteria-may-be-telling-you-what-to-eat-in-order-to-feed-them

07/30/2017 / By Russel Davis

Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In

http://www.fresh.news/2017-07-30-mangoes-might-be-the-ultimate-superfood-for-diabetes-new-science-finds-they-control-both-blood-sugar-and-blood-pressure

07/07/2017 / By Russel Davis

Regular consumption of fruit smoothies fortified with vitamin D and omega-3 fatty acids may boost a woman’s likelihood of getting pregnant,

http://www.fresh.news/2017-07-07-daily-smoothie-with-vitamin-d-and-omega-3-oils-found-to-improve-fertility-in-women

07/05/2017 / By Russel Davis

While frying is considered a generally unsafe way to prepare food, a number of studies have demonstrated that frying can

http://www.fresh.news/2017-07-05-olive-oil-really-is-the-healthiest-oil-for-frying-foods-scientists-find

07/01/2017 / By Russel Davis

Following a diet low in sugar and high in beneficial fats may be the key to disease prevention and longevity, according

http://www.fresh.news/2017-07-01-italian-village-where-most-live-to-be-100-reveals-the-secret-to-a-long-life

07/01/2017 / By Russel Davis

It was previously believed that frozen fruits and vegetables contain lower nutritional value compared with their fresh counterparts, and that essential

http://www.fresh.news/2017-07-01-is-there-a-difference-between-fresh-or-frozen-vegetables

06/25/2017 / By Russel Davis

A diet high in plant-derived beneficial fats such as coconut oil and cocoa butter may help alleviate symptoms of Crohn’s disease, a

http://www.fresh.news/2017-06-25-high-fat-diet-found-to-reduce-symptoms-of-crohns-disease

06/18/2017 / By Russel Davis

A study published in Food Research International revealed that red onions contain powerful antioxidants that effectively kill cancer cells. As part of

http://www.fresh.news/2017-06-18-powerful-anti-cancer-compound-in-red-onions-found-to-destroy-cancer-tumors

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