Here’s how YOUR daily life can help change the world
(MindBodyScience.news) Today’s world is reaching a crisis point, and while many of our social structures are still intact for this moment, there will come a time when major changes wi [...]
(MindBodyScience.news) Today’s world is reaching a crisis point, and while many of our social structures are still intact for this moment, there will come a time when major changes wi [...]
(MensFitnessFocus.com) There are “workouts” and then there are workouts. Not all are created equal and by all means, not everyone is capable of doing the same things as others. [...]
(MensFitnessFocus.com) The latissimus dorsi muscle is often one of the least-trained, if for no other reason that because a lot of guys just don’t think about it. However, training it [...]
(MensFitnessFocus.com) Extreme fitness combines strength training and aerobic workouts in a high-intensity, quick-paced environment, and one of the best exercises for that is flipping tires [...]
(MensFitnessFocus.com) Ever wonder how those NFL and college football linemen can play an entire game essentially pushing each other around? What leg and upper body strength that must entai [...]
(USA Features) We all know being overweight is not good for us but recent findings indicate that if the fat is stored on your tummy, your health is seriously at risk. If you’re serious abou [...]
(MensFitnessFocus.com) It’s summer and if you can get outdoors for at least part of your workout you’re going to be ahead of the game. Granted, you have to be careful in the hea [...]
(USA Features) Working out at home is no longer a costly affair. That’s because compared to gyms, home fitness equipment, in the long run, is a lot cheaper. Moreover, the added advant [...]
(USA Features Media) The idea that exercise is good for us is constantly pummeled into our brains by the medical community, by health coaches and by the mass media. And while certain types [...]
(MensFitnessFocus.com) The warm weather is here, and if you’re like most people, that means you’re hoping for a not-too-difficult way to shed some pounds and tighten your belly [...]