I was tired and sore in this video! But that’s sometimes just what homesteading is like. And turmeric milk helps.
This video features the song “Turning Clouds Into Mountains” by Mr. and Mrs. Smith. http://mrandmrssmithhollis.com/
Quickest way: To a cup of warm milk, add a teaspoon of turmeric powder and a generous shaking of black pepper. Sweeten with honey to taste. This does not need to be strained.
As seen here: Grate 1 inch fresh turmeric root and 1 and 1/2 inch fresh ginger. Add to two cups milk with 1/4 tsp black pepper, 1/2 tsp coconut oil and other spices to taste in small saucepan. Scald over low to medium heat. Strain into two mugs with honey to taste.